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Waldorf Pitas

1/2 cup vanilla yogurt
1/2 green apple, cored & diced
1/2 red apple, cored & diced
1/2 tbsp lemon juice
1/2 rib celery, sliced
1/4 cup seedless red grapes, chopped
3 tbsp dried cranberries
3 pitas
Combine fruit in small bowl.
Pour lemon juice over fruit, toss.
Pour yogurt over fruit, stir to combine.
Divide fruit mixture among pitas.
3 servings.

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Ricotta Fruit Dip

2/3 cup ricotta cheese
2 tbsp sugar
2 tbsp orange juice
1 cup vanilla yogurt
assorted cut-up fresh fruit
Place all ingredients in blender or food processor container.
Blend until smooth.
Several servings.

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Raspberry Cream Smoothie

1 cup orange juice
1 cup raspberry yogurt
1 cup vanilla frozen yogurt
1/2 frozen banana (chunks)
1 1/2 cup frozen raspberries
Preparation:
Place all ingredients in blender container.
Blend until smooth.
4 servings

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Kiwi Smoothie

2 kiwi, peeled & chopped
1/2 teaspoon lime juice
1/2 banana, sliced
1/4 cup plain yogurt
1 tablespoon honey
6 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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Pineapple Lemonade Smoothie

2 cups lemonade
1 cup lemon yogurt
1 1/2 cups frozen pineapple chunks
1 cup pineapple sherbet
Place all ingredients in blender container.
Blend until smooth.
4 Servings

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Pumpkin Smoothie

1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
2 tsp brown sugar
1/4 tsp cinnamon
1/8 tsp nutmeg
4 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings

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kids eating popsicles

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