spinach recipes & posts

1 banana, cut in chunks
1 cup green grapes
1 cup vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves
Place all ingredients in blender container.
Blend until smooth.
2 servings

10 oz package frozen chopped spinach, thawed and well-drained
2 cups plain yogurt
1 cup light mayonnaise
1 envelope dry vegetable soup mix
8 ounce can water chestnuts, drained and chopped (optional)
3 green onions, chopped (optional)
Mix together spinach, yogurt, mayonnaise, soup mix, water chestnuts and green onions.
Cover and chill in the refrigerator approximately 2 hours before serving.
Several Servings