nutmeg recipes & posts

2 spinach burrito-size tortillas
1/2 tsp salt
pinch of nutmeg
vegetable oil spray
Heat oven to 400 deg
Cut tortillas into wedges.
In large bowl, spray with cooking spray and sprinkle with seasonings.
Place chips in single layer on foil-lined baking sheet.
Bake 10-12 minutes or until crisp.

1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
2 tsp brown sugar
1/4 tsp cinnamon
1/8 tsp nutmeg
4 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings

1/4 cup sliced almonds
1 tbsp brown sugar
2 tsp water
1/4 tsp cinnamon
1/8 tsp nutmeg
2 cups oat cereal with yogurt (Yogurt Burst Cheerios®)
2 cups raisin bran cereal
1/2 cup dried cranberries
1/2 cup dried blueberries
Stir almonds over medium heat in small skillet 2-3 minutes (or until golden brown).
Stir in brown sugar, water, cinnamon, nutmeg.
Stir and cook 1-2 minutes (or [...]

4 bananas, peeled
½ cup brown sugar
¼ cup raisins
1 tsp nutmeg
2 tbs lemon juice
Serve with: vanilla frozen yogurt
Preheat oven to 375 degrees.
Spray shallow dish with non-stick cooking spray.
Cut bananas in half lengthwise; place in dish.
Combine brown sugar, raisins, and nutmeg in small bowl, sprinkle over bananas.
Drizzle lemon juice over bananas.
Bake 20-30 minutes, or until bananas are [...]