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Cinnamon Apple Bran Mini Muffins

1 1/4 cups bran
1 cup flour
1/2 cup brown sugar
2 1/2 tsp. baking powder
1/2 tsp. cinnamon
1/2 cup milk
1/3 cup vegetable oil
2 eggs
1 apple, peeled and chopped
Preheat oven to 350, grease two mini muffin pans.
Stir together first five ingredients in a bowl.
In seperate bowl, beat together milk, oil, and eggs.
Add milk mixure to bran mixture, stir, then [...]

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Orange Creamsicle Milkshake

1/2 cup milk
2 cups vanilla ice cream or frozen yogurt
3 tbsp orange juice concentrate, thawed
Place all ingredients in blender container.
Blend until smooth.
2 servings

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Banana Oatmeal Smoothie

1 cup milk
1 packet instant oatmeal
1 banana
1 cup orange juice
Cut banana into chunks.
Place all ingredients in blender container.
Blend until smooth.
2 servings

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Pumpkin Smoothie

1/2 cup canned pumpkin
3/4 cup milk or vanilla yogurt
2 tsp brown sugar
1/4 tsp cinnamon
1/8 tsp nutmeg
4 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings

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Oatmeal Shake

1 cup instant oats
1 ripe banana
2 cups low-fat milk
2 teaspoons honey
Place all ingredients in blender container.
Blend until smooth.
Serve chilled.
4 servings.

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Peanut Butter Hot Chocolate

1 cup milk
3 tsp chocolate syrup
1 tbsp peanut butter
Heat milk in saucepan.
Add syrup and stir well.
Stir in peanut butter until melted.
1 serving

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kids eating popsicles

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