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Healthy Beverages for Kids

by Aldene Fredenburg

It’s a cultural phenomenon - in school and homes around the country in the past few years, kids have started drinking soda instead of milk and natural juices on a routine basis. Sodas - basically colored, sugared water - have replaced far more nutritional alternatives almost exclusively with some children and teens, [...]

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Fruit Juice Popsicles

These are great on hot days, and other days too!! Simply freeze 100% fruit juice into popsicle molds for a healthy, kid-approved snack!
TIP: If you don’t have popsicle molds, try using 3-oz-size paper cups and craft sticks.
VARIATION: Make Layered Juice Pops by filling molds partway with juice and freezing for an hour before adding [...]

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kids eating popsicles

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