honey recipes & posts

1/2 cup rolled oats
1 banana
dash cinnamon
dash sugar (or honey)
Directions:
Peel the banana and cut up into pieces.
Add oats and mix well.
Sprinkle to taste with cinnamon and sugar or honey.

8 ounces cream cheese, softened
1/2 cup orange juice
2 tablespoons honey
Combine ingredients.
Serve with fresh cut fruit.
Several Servings.

2 kiwi, peeled & chopped
1/2 teaspoon lime juice
1/2 banana, sliced
1/4 cup plain yogurt
1 tablespoon honey
6 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings.

5 bananas, peeled and frozen
5 tbsp peanut butter
2 1/2 tbsp honey
popsicles molds
OR
3 oz. cups and popsicle sticks
Place all ingredients in blender container.
Blend until smooth.
Spoon into into popsicle molds.
Insert sticks and freeze.
Servings vary.

1 cup plain yogurt
1 tbsp peanut butter
1/2 tbsp honey
1 banana, sliced
1 cup granola
Whisk together yogurt, peanut butter and honey until smooth.
Put half of yogurt mixture in each of two serving dishes.
Top with half of the banana slices and half of the granola.
Repeat layers.
2 servings.
TIP: Try serving these in sundae glasses.

1 cup instant oats
1 ripe banana
2 cups low-fat milk
2 teaspoons honey
Place all ingredients in blender container.
Blend until smooth.
Serve chilled.
4 servings.