Robust Ranch Dip
Adapted from Parents Magazine
1/3 cup ranch dressing
3 tbsp cottage cheese
Puree ranch and cottage cheese in food processor.
Serve with veggies, chips, or pretzels for dipping.
Adapted from Parents Magazine
1/3 cup ranch dressing
3 tbsp cottage cheese
Puree ranch and cottage cheese in food processor.
Serve with veggies, chips, or pretzels for dipping.
1 cup light cream cheese
1 cup light cottage cheese
1 teaspoon ground cinnamon
2 teaspoons sugar
½ cup raisins
Bagels
Place cream cheese, cottage cheese, cinnamon and white sugar in a food processor; blend until smooth.
Transfer to a bowl; stir in raisins.
Cover and chill in the refrigerator until serving.
Spread over bagel halves.
Several Servings
Assorted Fruits (Bananas, melon cubes, grapes and cherries work well)
Let your child decorate a plate or a dish of cottage cheese or yogurt with a fruit face. Halved grapes or cherries for eyes, melon cube nose, banana smile…etc
1 cup low-fat cottage cheese
2 tbs peanut butter
1/4 tsp ground cinnamon or apple pie spice
1 to 2 tsp skim milk
Place all ingredients in blender container.
Blend until smooth.
Several Servings