Banana Oatmeal Smoothie
1 cup milk
1 packet instant oatmeal
1 banana
1 cup orange juice
Cut banana into chunks.
Place all ingredients in blender container.
Blend until smooth.
2 servings
1 cup milk
1 packet instant oatmeal
1 banana
1 cup orange juice
Cut banana into chunks.
Place all ingredients in blender container.
Blend until smooth.
2 servings
1 banana
grape nuts cereal, crushed
popsicle sticks
Cut banana in half.
Stick popsicle sticks into each banana half.
Roll bananas in crushed cereal, place on wax paper, freeze.
2 Servings.
5 bananas, peeled and frozen
5 tbsp peanut butter
2 1/2 tbsp honey
popsicles molds
OR
3 oz. cups and popsicle sticks
Place all ingredients in blender container.
Blend until smooth.
Spoon into into popsicle molds.
Insert sticks and freeze.
Servings vary.
1 banana
1 tbs maple syrup
1/2 cup plain yogurt
cinnamon, to taste
Slice one banana into a bowl
Drizzle maple syrup over top.
Warm up in microwave.
Put yogurt into serving bowl, top with bananas.
Sprinkle cinnamon on top.
1 serving
1 cup plain yogurt
1 tbsp peanut butter
1/2 tbsp honey
1 banana, sliced
1 cup granola
Whisk together yogurt, peanut butter and honey until smooth.
Put half of yogurt mixture in each of two serving dishes.
Top with half of the banana slices and half of the granola.
Repeat layers.
2 servings.
TIP: Try serving these in sundae glasses.
1 banana, cut in chunks
1 cup green grapes
1 cup vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves
Place all ingredients in blender container.
Blend until smooth.
2 servings