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This is an A-Z Listing of the Shake Recipes on this site.

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Banana Berry Shake

2 cups sliced banana
1 cup quartered strawberries
1/4 cup orange juice
3 cups vanilla ice cream/frozen yogurt
Place first 3 ingredients in blender container.
Blend until smooth.
Add ice cream.
Blend until smooth.
4 servings

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Chocolate Monkey Shake

1 cup chocolate milk
2 bananas, frozen
4 ice cubes
Place all ingredients in blender container.
Blend until smooth.
2 servings
TIP: If you don’t have chocolate milk on hand, use plain milk and some hot chocolate powder.

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Monkey Shake

1 ¼ cup milk
2 bananas, frozen
2 cups vanilla frozen yogurt
1/3 cup orange juice concentrate
1 tablespoon honey or sugar
Place all ingredients in blender container.
Blend until smooth.
4 servings

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Oatmeal Shake

1 cup instant oats
1 ripe banana
2 cups low-fat milk
2 teaspoons honey
Place all ingredients in blender container.
Blend until smooth.
Serve chilled.
4 servings.

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Orange Creamsicle

1 cup orange juice
4 scoops vanilla frozen yogurt
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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Peanut Butter Banana Smoothie

1 banana, frozen in chunks
2 tbs peanut butter
1 cup milk
1/2 cup frozen vanilla yogurt (or ice cream)
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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Purple Cow

½ cup 100 percent grape juice
½ cup milk
2 scoops vanilla frozen yogurt
Place all ingredients in blender container.
Blend until smooth.
2 servings.

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Strawberry-Banana Shake

¼ cup milk
1 cup strawberry frozen yogurt
1 sliced banana
Place all ingredients in blender container.
Blend until smooth.
2 servings

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Strawberry-Orange-Banana Shake

2 sliced bananas
2/3 cup sliced strawberries
1 cup vanilla frozen yogurt
1 cup orange juice
Place all ingredients in blender container.
Blend until smooth.
3 servings.

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