Popeye Smoothie
1 banana, cut in chunks
1 cup green grapes
1 cup vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves
Place all ingredients in blender container.
Blend until smooth.
2 servings
1 banana, cut in chunks
1 cup green grapes
1 cup vanilla yogurt
1/2 apple, cored and chopped
1 1/2 cups fresh spinach leaves
Place all ingredients in blender container.
Blend until smooth.
2 servings
strawberries, chopped
vanilla frozen yogurt
blueberries
popsicles molds
OR
3 oz. cups and popsicle sticks
Put small amount of yogurt in popsicles molds, then a layer of strawberries, another layer of yogurt, then blueberries.
Repeat until molds are full.
Insert sticks and freeze.
Servings vary