http://www.healthy-kids-snacks.com Free healthy snacks recipes and quick snack ideas for kids and busy families. Sun, 24 Jan 2010 22:06:36 +0000 http://backend.userland.com/rss092 en 1 1/4 cups bran 1 cup flour 1/2 cup brown sugar 2 1/2 tsp. baking powder 1/2 tsp. cinnamon 1/2 cup milk 1/3 cup vegetable oil 2 eggs 1 apple, peeled and chopped Preheat oven to 350, grease two mini muffin pans. Stir together first five ingredients in a bowl. In seperate bowl, beat together milk, oil, and eggs. Add milk mixure ... http://www.healthy-kids-snacks.com/recipes/cinnamon-apple-bran-mini-muffins 8 cups plain popped popcorn 1/4 cup grated parmesan cheese 1 tbsp. chili powder 1 tsp. salt 1/2 tsp. garlic powder In a small bowl, stir together cheese and seasonings. Pour over just-popped (warm) popcorn, toss to coat. 8 servings. http://www.healthy-kids-snacks.com/recipes/mexi-popcorn 2 quarts apple juice 1 tsp cloves 2 cinnamon sticks ¼ cup brown sugar Combine ingredients in crock pot. Cook on low for 1-2 hours. Several servings. http://www.healthy-kids-snacks.com/recipes/apple-cider 6 cooking apples, peeled & chopped 1/2 cup golden raisins 3 tbsp sugar 1/2 tsp cinnamon 1/4 cup water 1 tbsp chopped walnuts Place all of the ingredients in a saucepan and cook over medium heat about 20 min., or until apples are tender. Let cool. Top with chopped walnuts before serving. 6 servings. http://www.healthy-kids-snacks.com/recipes/fruit-compote 6 strawberries 3/4 cup pineapple juice 1/4 cup coconut cream 1 cup crushed ice Place all ingredients in blender container. Blend until smooth. 2 servings http://www.healthy-kids-snacks.com/recipes/strawberry-colada-smoothie 1 banana, cut into chunks 3/4 cup pineapple juice 1/4 cup coconut cream 1 cup crushed ice Place all ingredients in blender container. Blend until smooth. 2 servings http://www.healthy-kids-snacks.com/recipes/banana-colada-smoothie 1 cup pineapple juice 1/4 cup coconut cream 1 cup crushed ice Place all ingredients in blender container. Blend until smooth. 2 servings http://www.healthy-kids-snacks.com/recipes/pina-colada-smoothie 1 cup frozen grape juice concentrate 3 cups applesauce popsicles molds OR 3 oz. cups and popsicle sticks Stir together grape juice and applesauce. Pour into popsicle molds and freeze. http://www.healthy-kids-snacks.com/recipes/apple-grape-popsicles applesauce popsicle molds OR 3 oz. cups and popsicle sticks Pour applesauce into popsicle molds and freeze. TIP: You can add water if you want a thinner consistency. http://www.healthy-kids-snacks.com/recipes/applesauce-popsicles 1 banana 1 cup cherry flavor gelatin (prepared) 2 tbsp whipped cream Split banana lengthwise, place in serving dish. Spoon gelain over banana. Top with whipped cream. 1 serving. http://www.healthy-kids-snacks.com/recipes/jello-banana-split